Short-term counselling offers you a structured space for discussion at short notice if you are currently feeling overwhelmed, seeking clarity or need to make sense of a difficult situation.

It is particularly suitable:
– for acute stress or feeling overwhelmed
– for resolving conflicts or making decisions
– as a temporary solution whilst you wait for a therapy place
– if you need guidance and stability in the short term

Procedure
– Appointment booking within 48 hours – Monday or Tuesday
– Duration: 45 minutes
– By telephone or online via Veeting
– Cost: CHF 150

Objectives
The aim of short-term counselling is to:
– structure your situation
– gain clarity
– remain capable of taking action

Important note
The counselling is solution- and process-oriented and does not replace psychotherapy.
This service is not intended for acute emergencies or crisis situations.
In such cases, please contact the relevant emergency services or medical professionals.

Enquiry
Please email me at info@jpkreis.ch with your concern, your goal,
2–3 preferred time slots – Monday or Tuesday
and whether you would prefer to be contacted by phone or online.

I will get back to you shortly with a specific appointment.